Happiness is elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, neurolinguistic programming practitioner Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. Here's how:
Heal Your Past:
Regain control over your inner narrative
Overcome limiting beliefs
Let go of hurt and anger
Break bad habits
Be vulnerable and ask for help
Enjoy the Present:
Take small steps toward big goals
Handle challenging times
Fulfill Your Future:
With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you've always imagined.
The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it's learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.
Click & collect is available for customers to collect their orders from our store during our regular opening hours
Local delivery is offered complimentary for addresses in the Nillumbik Shire. Orders will be delivered within 2 business days. We will confirm delivery when our order is fulfilled.
Pre-Ordered Items take between 1-8 weeks to be ordered and shipped we will advise you of an estimated delivery date via email.
Standard shipping Australia wide costs for standard sized items are calculated based on weight and shipping destination. All shipments are subject to availability. Standard shipping orders placed on a Monday to Friday (excluding Public Holidays) will be processed and shipped within five business days. Standard sized Parcels are shipped via Australia Post you will be issued with a tracking number via email at the time of shipment.
Oversized items can be processed via click and collect or by selecting the freight to be advised option in the shopping cart screen. Freight costs for oversized items vary depending on size, weight and shipping destination. Oversized Parcels are shipped via courier service – you will be issued with a tracking number via email at the time of shipment. You may also request a quote for shipping prior to purchase via firstname.lastname@example.org
International shipping depends on location + size of the package, please request a quote for international shipping via email@example.com to find out more information for international shipping.
For any shipping enquiries please contact us at firstname.lastname@example.org