Top 4 Green Foods for a Healthy Complexion

Ausralian Made Self-care Skincare

As we head into summer it's time to focus on caring for our skin and creating a super healthy glowing complexion. Green foods bring an abundance of health benefits when incorporated into our diet, but they pack a punch when it comes to improving skin health too!

Inspired by Retreatment Botanics Instant Glow Face Masque, we’re putting the spotlight on amazing green foods that are rich in nutrients to leave your complexion glowing.

Kiwi Fruit: Promotes collagen production and improves skin elasticity for youthful skin.

Avocados: Helps to keep the skin hydrated and moisturises the skin, leaving it more supple.

Kale: Rich in vitamins A, C & K to help protect the skin from premature ageing.

Finger Lime (AKA Caviar Lime): Helps to brighten the skin while soothing and calming.

Retreatment Botanics have formulated many products of their skincare range with potent, active extracts from these nutrient-rich ingredients. Head here to check out the entire range

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